“The cure for depression?! Deemed fit to work by ATOS & this was mailed to me by Job Centre staff!! All those wasted years, when all I needed to do was click a button!! Don’t I feel foolish???!!”
What do YOU think?
CBT can be useful but…..if depression et al could be cured by an online CBT course there’d be a lot of happy people out there. the fact they call it ‘the blues’ raises alarm bells for this admin. ~H